Teachers

Create Healthy Living

Yoga Teacher Training

Yoga Teacher Training (YTT) is a life-changing experience that offers much more than just learning to teach yoga.

Yoga is a realistic, medical device that brings approximately harmony to your internal global, from where it radiates into your interaction with others and your dating with Nature.

Our Yogaalayam Teacher Training Course is an empowering getting to know adventure inside the Sivananda Yoga tradition in an effort to reconnect in your True Nature and, as a end result, enjoy health and peace of mind, skillfulness in your non-public interactions and a deepened awareness for your interconnection with the herbal international.

Based to your in depth self-practice, the Teacher Training supports you in sharing the yogic tools with others, out of your personal revel in and to your personal phrases, even as status at the shoulders of one thousand year vintage lineage of teachers.

Yoga Poses

Yoga poses, also known as asanas, are the foundation of yoga practice, offering numerous benefits for the body and mind.

Breathing Techniques

Breathing techniques in yoga, known as pranayama, play a crucial role in enhancing the practice by promoting relaxation, focus, and energy flow.

Meditation

Meditation is a mindfulness practice that focuses on cultivating inner peace, mental clarity, and emotional balance.

Teachers

NIKITHA

A noticeably trained Yoga Teacher with over 6 years of revel in, Nikita is now also pursuing a Masters in Yoga remedy. She sees yoga as a holistic practice and is committed to sharing a full practice along with her students.

MARIA

A lawyer by qualification Maria’s true passion is sharing the powerful healing practice of yoga. A student of the renowned Himalaya Yoga Valley, Marilyn teaches breath-awareness an integral part of her yoga classes.

SONAL

Sonal is a innovative and passionate yoga trainer. Practising yoga because 2004, she is an advanced yoga practitioner and an authorized, Yoga Teacher with a Diploma in Yoga, Vinyasa Yoga, Anatomy and body structure.

ARCHANA

Archana is a scholar of the sector-famous Himalaya Yoga Valley. She has a large following of both Indian and international students and specialises in teaching holistic yoga incorporating Kryias, Pranayama and Meditation.